Health, wellness and balance

Tai Chi & Qigong

Gentle movement and breathing to open the body’s energy pathways and restore balance.

Julia Chai stretching a scarf overhead

Classes and one-on-one sessions

I teach Tai Chi and Qigong in group classes, and offer one-on-one sessions for people living with ongoing health conditions who want a gentle, regular practice.

Energy healing

Quantum Touch and Pranic Healing sessions are available to clear energetic blocks.

Come to a class

Book a free phone consultation and we’ll talk about what you’d like to change.